Make 2023 your most incredible year yet! Personal Life Coach Louisa Thomas, founder of Incredible You, shares her advice on making 2023 the best year yet. Did you set a…
Sophrology translates to a study of consciousness and harmony. It is a blend of meditation and mindfulness to be an active and positive change. The process involves uniting the mind…
After an MRI scan revealed she had more than 20 lesions on her brain in August 2018, actress Selma Blair was diagnosed with Multiple Sclerosis (MS) after years of suffering…