Looking to find a gym where you feel comfortable, challenged, and supported? We’ve found the top 10 gyms in Cardiff and the surrounding areas to make starting a weight loss journey, a new style of training, or upping your fitness that much easier.
Ufit
A “playground for adults” Ufit is a warehouse style gym located in Cardiff bay. When you become a member at Ufit not only are you entitled to use their gym facilities, cafe, and classes; Ufit also offer their members a Ufit Black Card. Their Black Card gives you exclusive discounts to several Cardiff businesses including The Grazing Shed.
As well as usual gym facilities Ufit offers:
Classes
Personal training
A personal training academy
UFit Black card
Trident Park,
Ocean Way,
Cardiff,
CF24 5EN
029 2048 6488
https://ufit-fitness.com
Instagram: @ufit_fitness
Facebook: @Ufit.FitGym
Twitter: @ufit_fitness
Dave’s Gym
Dave’s gym is owned by Dave and Zoe Carter. Established in 2006, they can help you achieve your goal of getting fitter, stronger and healthier. Whether you want to lose weight or just improve your fitness they can accommodate your goals.
All their fitness instructors are well-trained and highly experienced. You can depend on them for advice, personal training and tailored fitness programmes.
Alongside usual gym facilities Dave’s also offer:
Range of fitness classes including Kettlebell classes
Personal training
No joining fee, no contracts.
160-162 Cottrell Road,
Roath,
Cardiff, UK.
CF24 3EX
029 2046 0232
davesgymenquiries@gmail.com
https://www.daves-gym.co.uk/
Instagram: @davesgymcardiff
Facebook: @davesgymcardiff
Twitter: @Davesgym
The Compound
The Compound has created an environment to cater for the amateur gym goer to the elite athlete with the combination of basic to specialist equipment as well as creating a family style atmosphere that means no matter what level you start at or what your goal is the team are all on hand to help you achieve your ambitions.
The gym has specialist:
Strong man equipment
Gymnastics equipment
Alongside usual gym facilities The Compound also offers:
Personal training
Bootcamps
Online coaching
Monthly membership includes full use of the gym and all classes/bootcamps
No contracts
Compound Gym,
1 Paper Mill Rd,
Cardiff
CF11 8DH
Call 07711 286457
enquiries@thecompoundcardiff.co.uk
http://thecompoundcardiff.com
Facebook: @TheCompoundCardiffGym
Twitter: @CompoundCardiff
GymVision
GymVision is a fully equipped independent gym built with the aim of getting busy people with busy lives feeling fitter and stronger.
It’s fully equipped with range of cardiovascular machines, free weights, and resistance machines.
Alongside usual gym facilities GymVision also offers:
Personal training,
Bootcamps and classes including Mum and Baby and Buggy classes.
GymVision
5/6 Avenue Industrial Park
Pontprennau, Cardiff
CF23 8HE
07399 411525
http://gymvision.co.uk
Email: info@gymvision.co.uk
Instagram – @gymvision2014
Facebook – @gymvisionacademy
The Studio
The Studio has been dubbed the ultimate user-friendly gym – ‘the gym for people who hate gyms’. Unlike most commercial set ups, there are no mirrors, no room for egos or selfies. The expert team is dedicated to solving the real issues behind clients lack of progress and are committed to creating lasting results. Whatever a persons age, fitness level or fitness goal, everyone will benefit from being assessed, guided and coached.
The Studio offers a unique group training experience in a boutique environment. Working closely with each member, the team tracks individual progress and ensures lifting technique is maintained to the highest standard. This attention to detail along with a growing membership of supportive, motivational people has created a facility unlike any other in Cardiff.
The Studio offers:
Group sessions incorporating both strength and cardiovascular training
Group sessions using intervals, functional, and strongman training.
1:1 Sessions
Pre/post natal small group training
Unit R01,
Cardiff Bay Business Centre
Forgeside Close
Cardiff
CF24 5EL
+44 (0) 2921 675 025
hello@thestudiomethod.co.uk
https://www.thestudiomethod.co.uk
Instagram: @thestudiocardiff
Facebook: @thestudiocardiff
Twitter: @thestudioltd
Fitness Factory Cardiff
The Fitness Factory Cardiff is a results driven, family run, independent gym in walking distance from Cardiff city centre. If an over crowded, corporate style gym is not for you then The Fitness Factory Cardiff gym in Cardiff Bay may be the answer! Their gym is small enough to care, and big enough to provide you with the environment you need to achieve your fitness goals.
Established in 2007, The Fitness Factory Cardiff is regarded as one of Cardiff’s leading gym facilities. They have continually raised their standards through education to keep up with the ever-changing fitness trends.
Alongside usual gym facilities The Fitness Factory also offers:
Personal Training
Small group PT sessions
Drop 2 in 42 (drop 2 jeans sizes in 6 weeks) Programme
Barbells and Collars Programme
Fitness Factory Cardiff
Unit 5 Anchor Industrial Estate
Dumballs Road
Cardiff
CF10 5FF
02920 372772
mike@fitnessfactorycardiff.com
https://www.fitnessfactorycardiff.com/
Instagram: @fitnessfactorycardiff
Facebook: @thefitnessfactorycardiff
Twitter: @FFCTraining
Aspire Fitness Cardiff
The aim of Aspire Fitness is to provide well-equipped, affordable, and friendly gyms that are accessible to everyone. Whatever your goal, whatever your level, they’re certain they have something to enhance your health, exercise and lifestyle needs.
Classes are included with gym membership
PT memberships include PT sessions, classes and gym membership
No contract, no joining fee.
aspire fitness Cardiff
Sanatorium Road
Canton Cardiff
CF11 8DG
02920 23 55 23
info@aspirefitness.co.uk
http://aspirefitness.co.uk/
Facebook: @aspirefitnessuk
Twitter: @aspirefitnessuk
Curves Penarth
57 Arcot Street
Penarth
CF64 1ET
Wales
For a free consultation please call Rachael on 07961 753417 or email us curvespenarth1@gmail.com
https://www.curves.eu/uk/clubs/curves-penarth
Facebook: @PenarthCurves
Accomplish fitness studio
The goal at Accomplish Fitness is to help you change the way you think, train and feel.
Accomplish’s fitness ethos is based on the proven and recognised principles of interval training. Interval training, specifically HIIT, offers maximum benefits in a shorter period of time to help you get the results you want without having to spend hours in the gym.
Accomplish offers:
A Mindset studio
Barre Classes
Personal training
Small group classes
Bootcamps
Retreats
Mindset services
Nutrition services
The Bone Yard,
Cardiff
CF11 9NP
+44 7590337450
admin@accomplish-fitness.co.uk
https://www.accomplish-fitness.co.uk
Instagram: @accomplishfitness_cardiff
Facebook: @accomplishfitnesscardiff
PB Performance
This is a purpose-built fitness club devoted to pushing boundaries. PB Performance believe fitness is about the journey and growth you experience as you develop your fitness.
PB Performance Gym offers the ultimate training environment: a combination of Highly Experienced Coaching and Community Driven Member Experience.
At PB Performance you can find:
Strength and conditioning
Fitness and cardio
Crossfit
Powerlifting
Weightlifting
Classes
Specialist coaches
Unit 49,
Portmanmoor Road
Cardiff
CF24 5HB
029 2240 7418
info@pbpgym.com
http://www.pbperformancegym.com
Instagram: @pbperformancegym
Facebook: @pbperformancegym
Let us know your favourite workout and if you’ll be upping your fitness at any of these gyms this year.
Words by Lily Trigg
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