Wellness Archives - Style of the City Magazine

Wellness

Lockdown does not have to mean breakdown: The Bridge shares its 7 steps to wellness

Photo credit: now.tufts.edu Lockdown is a new word and concept for many people and the restrictions have taken a long time to get used to. For those who are addicts…

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5 min

Wellness

The top 7 breathing exercises for stress relief

Breath control has long been a method of relieving anxiety and stress in ancient medicine and wellness practices. Breathing is an essential part of yoga for this very reason.…

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2 min

Wellness

Movement for Mental Wellness

If our Instagram feeds are to be believed we should all be doing daily burpees and squat jumps to get us through this crisis, but what if you, or your…

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2 min

Wellness

The top 5 wellness apps to download during self-isolation

Photo credit: dribbble.com In the midst of uncertainty during the COVID-19 pandemic, Style of the City shares its top 5 apps to help you gain a sense of normality during…

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4 min

Wellness

Style of the City’s Guide to Self-Isolation

Photo credit: https://greatist.com/live/self-isolation-and-mental-health Officials around the world have advised that “social distancing” is the key to slowing the spread of coronavirus. But what activities do these precautions allow. It…

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1 min

Wellness

Experience the Decleor Ultimate Vitamin Glow Facial at voco ® St David’s Cardiff

Posted on 12th March 202012th March 2020
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bystylemagazine

Stressed? Dehydrated? In need of some “me time” and relaxation? Experience the perfect spa day at the Marine Spa situated in voco ® St David’s Cardiff. After a busy week,…

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9 min

Wellness

Why do I feel guilty all the time? Mindset Coach Stephen Truelove shares his advice

Posted on 24th February 202024th February 2020
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bystylemagazine

Photo credit: http://ameliadevina.com A proud son of the South Wales Valleys, Stephen Truelove is a mindset coach with 18 years experience, author of A Journey of Discovery and Self-Learning and…

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2 min

Give your mum a day to remember at the Celtic Manor Resort

The Celtic Manor Resort, recently voted by AA as the Best UK Family Hotel in 2020, has a host of gift ideas to treat your mum this Mother’s Day (Sunday…

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4 min

Wellness

Our top winter self-care tips!

Posted on 19th December 201925th February 2020
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byBlaise Kelly

Style of the City has worked to share with you the best ways to improve your general wellbeing over the winter period, by finding some top self-care tips to help…

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3 min

How To Maintain Happiness During Winter

You might be feeling down in the dumps and you’re not quite sure why? It seems like it was only a short while ago you were sat in the beer…

“HELP! My baby has taken over my house and I now live in a creche!” Polly James shares on how she’s learning to live and love the baby chaos

Lush invites high street shoppers to wash their hands and launches new soap bars!

Rita Ora gets ready for bed with FOREO

Wellness

Lockdown does not have to mean breakdown: The Bridge shares its 7 steps to wellness

The top 7 breathing exercises for stress relief

Movement for Mental Wellness

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The top 5 wellness apps to download during self-isolation

Style of the City’s Guide to Self-Isolation

Experience the Decleor Ultimate Vitamin Glow Facial at voco ® St David’s Cardiff

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Why do I feel guilty all the time? Mindset Coach Stephen Truelove shares his advice

Give your mum a day to remember at the Celtic Manor Resort

Our top winter self-care tips!

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How To Maintain Happiness During Winter

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“HELP! My baby has taken over my house and I now live in a creche!” Polly James shares on how she’s learning to live and love the baby chaos

Lush invites high street shoppers to wash their hands and launches new soap bars!

Rita Ora gets ready for bed with FOREO

Vegan Beauty Must-Haves!