Our guide to crystals
Our guide to crystals Crystals have crept their way into the mainstream and are showing no signs of stepping back. In the last 4 years, there’s been a 40%…
Wellness
45 posts
Tranquillity: Mindful Jewellery to Bring you Back to the Present
Everybody loves sparkly new jewelry, especially when it not only looks beautiful but also allows wearers to feel empowered and strong. Tranquillity, a new breed of jewelry has been created as…
10 hygge activities to try this winter
The Danish concept of hygge has been something of a phenomenon in the last few years. A word with no direct English translation, hygge is a feeling of warm comfort…
Easing back into socialising post-pandemic
CREDIT: LUCY LAMBRIEX / GETTY IMAGES As lock down begins to ease across the UK, many are suffering from social anxiety so it’s important to sustain this community camaraderie whilst easing back into socialising beyond Covid. The pandemic…
Experience Tranquillity at voco ® St. David’s Marine Spa
Photographer – Simon Callaghan In need of some ‘me time’ and relaxation? Experience tranquil spa treatments at the Marine Spa, situated in voco ® St David’s Cardiff. After a stressful…
Are you working too much? The dangers of hustle culture
Photo credit: depop.com Many of us have been working from home for the best part of a year, whilst the environment can be more comforting, hustle culture is a dangerous…
Talk To Coco: Becoming Your Authentic Self
©2020 JustinHarrisPhotography.co.uk Coco from Talk to Coco shares her experience on becoming her authentic self and being an advocate for mental health and LGBTQ+ communities. Well, where to start? I…
The Other Epidemic: Loneliness
Photo credit: countryliving.com All the lonely people, Where do they all come from? – The Beatles, Eleanor Rigby A proud son of the South Wales Valleys, Stephen…
Stay Safe, Stay Sane: How to survive lockdown
Picture credit: stylist.co.uk A proud son of the South Wales Valleys, Stephen Truelove is a Mindset Coach with 20 plus years’ experience of coaching and complementary therapies. He writes a regular…
Battling mental health on Social Media: 10 charities and positive Instagram accounts to follow
Social media has always been a hub for many conversation topics, trends and hashtags over the years. But the last few months have seen a dramatic increase in political and…
