Movement for Mental Wellness
If our Instagram feeds are to be believed we should all be doing daily burpees and squat jumps to get us through this crisis, but what if you, or your…
Wellness
32 posts
The top 5 wellness apps to download during self-isolation
Photo credit: dribbble.com In the midst of uncertainty during the COVID-19 pandemic, Style of the City shares its top 5 apps to help you gain a sense of normality during…
Style of the City’s Guide to Self-Isolation
Photo credit: https://greatist.com/live/self-isolation-and-mental-health Officials around the world have advised that “social distancing” is the key to slowing the spread of coronavirus. But what activities do these precautions allow. It…
Experience the Decleor Ultimate Vitamin Glow Facial at voco ® St David’s Cardiff
Stressed? Dehydrated? In need of some “me time” and relaxation? Experience the perfect spa day at the Marine Spa situated in voco ® St David’s Cardiff. After a busy week,…
Why do I feel guilty all the time? Mindset Coach Stephen Truelove shares his advice
Photo credit: http://ameliadevina.com A proud son of the South Wales Valleys, Stephen Truelove is a mindset coach with 18 years experience, author of A Journey of Discovery and Self-Learning and…
Give your mum a day to remember at the Celtic Manor Resort
The Celtic Manor Resort, recently voted by AA as the Best UK Family Hotel in 2020, has a host of gift ideas to treat your mum this Mother’s Day (Sunday…
Our top winter self-care tips!
Style of the City has worked to share with you the best ways to improve your general wellbeing over the winter period, by finding some top self-care tips to help…
How To Maintain Happiness During Winter
You might be feeling down in the dumps and you’re not quite sure why? It seems like it was only a short while ago you were sat in the beer…
The Truth About Hypnotherapy
A proud son of the South Wales Valleys, Stephen Truelove is a mindset coach with 18 years of experience, author of A Journey of Discovery and Self-Learning and developer of the Love LifeLove…
The mental effects of hair loss and how Skalp UK can help
On October 10th millions of people around the world observed World Mental Health Day. It helped raise awareness about the importance of mental health and having the courage to speak…
