Dr Rhian is a GP with over 15 years experience working in the NHS and privately. She provides aesthetic treatments and wellness coaching at a number of locations across South Wales. At the core of her work is the promotion of wellbeing and ease, preventing disease, and boosting confidence and vitality on the inside and the outside.

Known for her expert light touch in aesthetics her is aim is to help you look and feel fresh and natural.The greatest testament to her work is that clients look fresher and younger, and no one really knows why!

Dr Rhian knows that how we look can greatly influence how we feel and vice versa. Her ethos centres around the fact that we all want to be the best version of ourselves. By providing treatments such as skin rejuvenation, wrinkle relaxing treatments and dermal fillers she can help you achieve effective and impressive results, ultimately improving your quality of life and wellbeing.

If you feel lethargic, stressed or burnt out, she can also help you address and resolve your issues using lifestyle medicine to boost vitality from the inside out.

The aim with Lifestyle Medicine is to empower you to make evidence based changes in your lifestyle to treat and prevent health problems.

Her  personal approach involves tackling 5 pillars of health :
Relax – Starting with the mind
Restore – Rest and healing
Rebuild – Nutrition and exercise
Reconnect – The human connection.
Recreate – Create a life you love

These pillars form the foundation of her work with clients, helping them restore health and gain vitality.

We all know that being a bride can bring stress and pressure, Dr Rhian is here to take some of the pressure away and help you glow inside and out for your big day.


  • Beauty Advance Skin and Laser clinic, Cardiff city centre
  • Vale cosmetic enhancements, Barry
  • Skype/ online consultations available/

Contact Dr Rhian directly to book. Click here to see the latest price list.

Summer 2019 offer – quote SUMMER2019 for 10% discount on all treatments and consultations. Free no obligation discovery consultations available at a deposit of £50 redeemable against any treatment purchased.

Website: www.theupliftingdoctor.com

Tel. 029 20 101 500

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